In the previous article, we discussed “Can sunglasses prevent headaches and migraines?”. In this article, let’s talk about “Does wearing sunglasses damage your eyes?”.
Many people in life think that wearing sunglasses can not only protect your eyes but also make you look more vigorous as a whole. Does wearing sunglasses really protect your eyes? What should we pay attention to when wearing sunglasses in normal life?
Does wearing sunglasses damage your eyes?
Inferior sunglasses can also cause more ultraviolet rays to penetrate the eyes, which can easily cause diseases such as solar keratitis, corneal endothelial damage, and macular discoloration. Darker-colored glasses reduce the ability of the eyes to distinguish colors, which may cause color confusion and cause traffic accidents. Sunglasses should be worn as much as possible outdoors in summer, but not all situations are suitable. In the shade without sunlight, you can take off your sunglasses and let your eyes rest for a while in natural light.(https://www.koalaeye.com/collections/polarized-sunglasses)
Don't buy inferior sunglasses
Inferior sunglasses can also cause more ultraviolet rays to penetrate the eyes, which can easily cause diseases such as solar keratitis, corneal endothelial damage, and macular discoloration. Darker-colored glasses reduce the ability of the eyes to distinguish colors, which may cause color confusion and cause traffic accidents. Sunglasses should be worn as much as possible outdoors in summer, but not all situations are suitable. In the shade without sunlight, you can take off your sunglasses and let your eyes rest for a while in natural light.
Wear sunglasses correctly
If ordinary people are not like mountaineers or people with special needs, it is best not to wear sunglasses for a long time. Most people now wear sunglasses, in addition to the protective function, they will also consider the role of decoration. Many people do not take off their sunglasses when entering the outdoors. This is a bad habit. The intensity of indoor light makes it unnecessary to wear sunglasses. Sunglasses cannot be worn for a long time. If you feel a little tired of your eyes, or after 30 minutes of continuous wearing, it is best to take them off to let your eyes have a rest. Children have not matured stereo vision, so they are totally unsuitable to wear sunglasses. There are some low-quality red sunglasses on the market, which are very harmful to children's eyes. Most importantly, you must go to a professional store to buy sunglasses.
Wearing sunglasses in life can damage our eyes to a certain extent, so we must pay attention to wearing sunglasses in daily life. In particular, some children need more attention. It will easily have a great adverse effect on the child's vision. Therefore, you need to pay attention when wearing sunglasses in your daily life.
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